GO ON A BAREFOOT HIKE
Take off your shoes and socks and feel the air between your toes. Bring your attention to the many bones in your feet as they adjust to the uneven terrain beneath them. Explore slowly, one slow step at a time. Notice every sensation as you connect to Mother Earth. Let the power and groundedness flow through you.
Giving you the EDGE
What daily habits are driving your success and what’s getting in the way?
EDGE3 Leadership Coaching can give you the frameworks and tools to transform your habits
“Animals are such agreeable friends—they ask no questions; they pass no criticisms.” – George Eliot
Artist Credit: Sarah McComb-Turbitt | Exploring | www.smccombturbitt.com