Plug In To Nature

David Graham July 29, 2015

Inspiration From Nature, Self-Improvement

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In preparation for our upcoming EDGE 3 retreats this September, I thought I’d explore some ideas about nature from my most trusted source…my family! While recently enjoying a ridiculously lazy day at the cottage, I asked them why nature is important to each of them. I wanted to discuss “How nature moves us forward in our day-to-day, and how can it change the way we show up at work?”

What fascinated me was that from 10 to 80 years old, we all had a similar perspective.  Here’s what I discovered…

Nature clears our mind…

  • It can bring peace and balance to our over-scheduled lives and allows us to focus on the things that are most important to us.

Nature leads to self-discovery…

  • The simple moments outdoors quiets our emotions and allow us to hear our inner voice.  Being in touch with nature means that we are in touch with ourselves.

Nature gives a fresh perspective…

  • Once we place ourselves in a tranquil setting, we recognize the power of “now” which allows for new insights and enlightened perspectives.

Nature connects us…

  • We are more similar than we are different. Nature levels the playing field and helps to connect with each other on a deeper level.

As I pack my bags and prepare for departure back to the city, I take a piece of nature with me.  The challenges may remain the same, but I face them with a renewed sense of self, and an energy that I intend to share with others.

 How do you plan to reset your inner compass? 

What would a renewed sense of self do for you? 

Where can you go to unplug from your work setting?

 Consider one of our EDGE 3 retreats.  We’re want to help you reignite your inner passion!

David Graham

Dave is a Master Certified Coach (MCC) with the International Coach Federation and an associate faculty member at Royal Roads University. With over 30 years of experience coaching and leading teams, he has built a reputation as a trusted, inspiring, and fun coach to Canada’s top businesses and leaders.