I’m driven by performance, while she is all about process. I thrive under the pressure of a looming deadline; she likes to plan things out in advance. I focus on the big picture; she’s laser-focused on the details. Over the years, I’ve learned that neither of these approaches is right or wrong—just different.
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Need to restore your attention? Start daydreaming.
You may have heard it as a kid, “Pay attention, stop daydreaming!” Now that you are a full-grown adult, I highly encourage you to ignore this advice. Mind wandering is healthy for us because our brains need to take a break!
Stuck on a problem? Get outside!
We are living in complicated times and more than ever, leaders are expected to make countless, critical decisions on any given day. Without the proper resources to manage these expectations, leaders can leave the organization in a state of chaos and confusion.
One Stone at a Time
This past summer, one of my big goals was to build a stone path from our front door to the staircase that leads down to the lake. It started in May with breaking up the surface of the ground to build a channel. This meant cutting tree roots with an axe, digging out rocks, and carrying them away a wheelbarrow.
What you do makes a difference
As I’ve put in kilometers of training, I’ve become aware that this is unlike any other goal I’ve set. The distances melt away, and the aches and pains dissolve. Any time I get distracted by my own small discomfort, I think about the love for my family, how hard they are all working, and how much I want to contribute to their well-being.
An Adventure Inspired by Love
As I’ve put in kilometers of training, I’ve become aware that this is unlike any other goal I’ve set. The distances melt away, and the aches and pains dissolve. Any time I get distracted by my own small discomfort, I think about the love for my family, how hard they are all working, and how much I want to contribute to their well-being.
What happens when self-care fails?
In my last newsletter, I made a big pronouncement: I was going to start taking Friday afternoons off. I was freshly home from a vacation and felt renewed by the power of downtime and fresh air. I was planning to fully “walk the talk” and truly invest in self-care.
Experiencing mental clarity through nature.
These days, my mind has been circling a big question — what will I research for my final project of my master’s degree? This is basically the thesis of my program. I’ll spend months delving into whatever question I decide on. The problem is, when it comes to coaching and leadership, I’m curious about too many things.
Choosing your dream OR your job. Who says you can’t have both?
I grew up watching beach shows and longing for a carefree life where no matter what was going on, someone might yell, “Surf’s up,” and my friends and I would sprint to the beach and catch some waves.
What does manifesting even mean?
I was heading off on my annual 3-day solo retreat a few weeks ago, and a friend said, “Oh you’re going to manifest the year ahead.” I immediately reacted. “No no” I said, “This is a work retreat.”