Blog

Sending you positive ripples: January 2019

We’ve heard that when a butterfly flaps its wings somewhere in the world it can cause a tornado on the opposite side of the planet. On a smaller scale, it’s amazing to me to see how ripples grow across the lake and build momentum when I simply drop a pebble into the water.

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Immerse Yourself in Nature: August 2018

On the top of my list of favourite things to do is jumping off the dock… A carefree moment of absolute bliss, hanging in midair for a brief moment, and then, in a split second, everything changes. I am immersed in a different world. A refreshing shock to my system, a reboot of my senses, and everything is peaceful… It’s as if all of the stress simply washes away. I often struggle with how to create that same rejuvenation while I…

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Reach Beyond Borders: July 2018

Last Sunday, I was sitting on the dock in my ideal “Muskoka Postcard” setting. It truly is my favourite place on the planet and it was the perfect day. I had been waiting for exactly this moment. The sun was sparkling off the water, the birds were singing a melodious tune and most importantly, I had the gift of time. Imagine: white space in my calendar; time to do whatever my heart desired. And then I got bored… Yep, I…

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Choose a Different Perspective: June 2018

“Our earth is only one polka dot among a million stars in the universe.” – Yayoi Kusama On Wednesday of last week, I drove to the AGO in the bright spring sunshine with the roof down in my Mini Cooper. I was buzzing with anticipation; it was finally time to see the Yayoi Kusama’s Infinity Mirrors. I met up with a good friend, grabbed a beer and we headed in. As we entered each room, the lighting and mirrors revealed…

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Welcome to Your Life of Learning: May 2018

“Never stop learning, because life never stops teaching.” – Unknown This past month I have been back at Royal Roads University studying Group & Team Coaching, which has been a true joy. A friend recently asked why I decided to take the course. “You already coach teams,” she said, “lots of them.” I scratched my head and realized that, while she is right, I am still intensely curious about all of the things I don’t know! A new course makes…

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When a Team Becomes a Tribe: April 2018

Each and every day I feel incredibly grateful to work with our extraordinary clients and the talented EDGE3 Team; and now my capacity for gratitude has gone through the roof! This past month, we were honoured by the ICF (International Coach Federation) with the Toronto Chapter Prism Award that we shared with our client, Lumency. The Prism Award honours coaching excellence and recipients have all demonstrated exceptional return on invest from coaching. It has been an incredible 5-year journey with…

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