It was a day of back-to-back meetings and now we were on the road to our favourite downtown restaurant. I was feeling exhausted, but exhilarated by the day’s events, somehow fueled by the intensity of it all.
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How Gritty Are You?
The thing I love most about my work is helping companies build culture. When team members feel connected to the business on an emotional level, they are more likely to rise to the occasion when things get tough….
Surrender to the Moment: October 2019
I scurried around Cherry Island in final preparation for our September retreat. We had a full complement of guests arriving with a sunset cruise and a camp fire planned for the evening. There was a slight sprinkling of rain as I looked to the gray skies with fingers crossed. And then the skies opened up…
Nature is a Force to be Reckoned With: September 2019
It started as a peaceful morning. We were staying in a secluded little resort and I woke up early to explore the nature trails. The staff directed me to the small opening in the trees and I was off. I breathed in the mossy scented air, felt the stress melt away and I was instantly in my happy place.
Adventure Awaits!: August 2019
When I was kid we would go on long summer vacations. The whole family would pile into our wood-paneled station wagon and we would head south. Before we hit the highway, my Dad would remind us that we were going on an adventure.
The Ultimate You: June 2019
I am often surprised when I am coaching a leader who tells me that they need to work on their confidence. This is not something that they typically share with their team, but a confidential coaching session provides a safe space to explore those emotions.
Courage over Confidence: May 2019
I am often surprised when I am coaching a leader who tells me that they need to work on their confidence. This is not something that they typically share with their team, but a confidential coaching session provides a safe space to explore those emotions.
What is your happy pain place?: April 2019
Over the weekend I did a 5k charity race with one of my clients, which has become a tradition each Spring. It was the perfect day for a run, where the tip of my nose was cold and both my toque and shorts were suitable attire.
Nature Creates Clarity. Science or Spirituality?: March 2019
I am always amazed by the power of nature and the impact that it can have on our mental clarity. Faced with a tough business decision, I strapped on my cross-country skis, took in a breath of fresh pine-scented air, and took my challenge to the trails.
Business Building, Inspiration From Nature, Monthly Newsletter
Is it me or the team?: February 2019
I’ve always been fascinated by the dynamics of a team. What makes some teams highly productive while others seem to drag their heels? One would think that having a team of all stars would lead to the most impressive results, but that’s not always the case.