Blog

Tap into the Team’s Inner GPS

Have you ever looked up at the sky and marveled at the majestic V-formation of Canada Geese as they migrate south for the winter? Their journey is a feat of navigation and a deeply inspiring example of working together. So how on earth do they do it?

Monthly Newsletter

All the Feelings of Fall

This morning I woke up with a sinking feeling in the pit of my stomach that nothing will ever be the same. I go through this every year when I feel the temperature drop and the leaves start to fall. It brings out a feeling of melancholy that I just can’t seem to shake.

Monthly Newsletter

My Least Favourite Question

This summer I have found myself lying on my back watching the clouds float by, much like I did when I was a kid. Allowing myself the time to daydream without a result or an agenda in mind is something that seems to have drifted away in my adult life.

Monthly Newsletter

Rediscover your Inner Child

This summer I have found myself lying on my back watching the clouds float by, much like I did when I was a kid. Allowing myself the time to daydream without a result or an agenda in mind is something that seems to have drifted away in my adult life.

Monthly Newsletter

Go Jump in the Lake

Every year I hear myself say, “The summer is so short, if only it was just a little bit longer.” It’s the Canadian dilemma. Of course we can handle ALL seasons, but there is something extra sweet about those long, lazy, and sunny afternoons.

Monthly Newsletter

Peaceful Productivity

After an extended period of keeping our distance, we can’t help but miss the simple pleasures in life. I miss that sweet feeling of connection when I step through the door of a loved one, being greeted with a warm hug and a friendly smile.

Monthly Newsletter

We are ALL in this together

Today my heart breaks for the world. At a time when we are feeling more disconnected than ever, I find it difficult that we are being held apart. I am a hugger, a hand-shaker and I’ve always been fond of how the French greet each other with a kiss on each cheek. And now, two meters is our new normal. It makes me sad.

Monthly Newsletter

Savour the seasons. Even winter!

It had been a long stressful week. I was satisfied with the outcome of the work that I had done, but it was definitely time for some rest. The couch was calling to me; I had a long list of binge-worthy shows just waiting to be watched.

Monthly Newsletter